6 Week Challenge x Joy Kendi






Designed by a certified fitness coach , this challenge answers any questions you may have about workout routines and how to eat. We empower you with the tools you require to achieve your goals.


It also guides your future eating habits and keeps you motivated with an incredible workout routine.

Now all you need to do is sign up.

What you will get with the program:

  1. 6 Weeks of Comprehensive Programming with progressive load to help you burn fat, build muscle and strength.

  2. Nutrition Plan  with Plant-based (Vegan), Omnivore, and Vegetarian Options

  3. Easy to Follow home/gym program and nutrition plan.

What you will learn through this program:

  1. What foods to eat to achieve your goals while improving your health and overall body composition.

  2. Portion control and timing of meals.

  3. How to train effectively with weekly progression.

  4. New movements and good form.

FAQs Answered

  • Email support.

  • Supplement guidance.

  • The plan is delivered by pdf format. 

  • Available WORLDWIDE.

  • Minimal equipment (barbell and/or pair of dumbbells)  required. 

  • For men and women.

  • Start date to be communicated.

  • Register to stay updated on the latest news.

  • No registration fees.


Group Training


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